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Apple Cider Vinegar: Benefits and DIY

Blog by: Valerie Musser, Valerie’s Of Course Catering We have all heard of Apple Cider Vinegar aka ACV.  But what is it for? There are so many uses! Here are a few of the reasons why we should all incorporate this natural ferment into our daily wellness routine: Health Benefits Aids in digestion Weight loss Balances the bodies PH Maintain healthy gut flora Clears skin Reduces gas and bloating Kills harmful bacteria Detoxifies the body Natural appetite suppressant Can relieve sinus pressure and congestion Gets rid of dandruff Sooths bug bite redness and...

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SugarBee® Apples

3 DIY Fruit-Based Skincare Treatments

Improve your complexion and moisturize your skin with these fun DIY skincare treatments using Chelan Fresh fruit! Before you begin: Be sure to wash your apples first by rubbing under running water and dry them completely. Test any mask you make on a small patch of skin and let sit for 5-10 minutes before spreading across your face and neck - try the side of your neck or along your jaw in a discreet area. If any reaction occurs, discontinue use. SugarBee® Apple Cinnamon Honey Face Mask Both Cinnamon and Honey have fantastic antimicrobial properties...

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5 Must-Try Apple Salad Recipes

Whether you love salads for their nutritional value, their ease of preparation, or because they are simply fun and delicious — spring is here and it’s officially salad season! Many salad recipes include diced or sliced apples in their ingredients list because apples offer bright sweet flavors and a crisp texture that naturally complements leafy greens. They are also packed with nutrition and health benefits! Apples are full of fiber, fat free, sodium free and cholesterol free. A lesser-known fact is: some apple varieties are better in salads than others! When choosing...

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Sugarbee Lake Chelan Apples

Grower Spotlight: Interview with Dave Robison

DAVE ROBISON We caught up with Dave to find out what he’s been up to and what he loves about his work! Chelan Fresh is proud to represent the growers of Chelan, Douglas and Okanogan counties in Washington State. Check in regularly to hear about what’s happening out in the orchards that produce some of Washington’s Finest Mountain Grown SugarBee® apples. Chelan Fresh (CF): Hi Dave, could you please tell us a little bit about you and your orchard? Dave Robison (DR): Sure, I’d be happy to. I am a third generation farmer and have...

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Women in Agriculture – an Interview With Kaitlyn Thornton

KAITLYN THORNTON Many of the orchards in Chelan Valley are a family affair, with women playing a critical role in running smooth operations and growing the business. In our blog series “Women in Agriculture” we sit down with them to discuss their roles and thoughts on the industry. This month we caught up with Kaitlyn Thornton, who is a budding entrepreneur as well as a future farmer. Kaitlyn and her family farm apples and pears in the Tonasket area. They are also SugarBee® growers for Chelan Fruit. CF: Hi there, Kaitlyn; thank you...

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